Improve Badminton Performance

 

How Hypnotherapy will improve your Badminton

 

Whether you are a recreational player, are playing simply for fitness, or you play at a high competitive level, your game of badminton can be improved by a new mental approach.

 

The dynamics of a game of badminton change constantly…defence, attack, tactics, your opponent’s moves, and of course your reactions. Coaching and practice teach your body how to perform, but teaching your mind is just as important, if not more important. Your mind controls your muscles, your muscles do not control your mind.

 

You practise, keep fit, take coaching, all the things that you require to play this great game, but your opponents also do all these things. Adding even 5% of something to your game could make all the difference between winning and losing. Hypnotherapy can deliver that extra something:

 

*Confidence

*Focus

*Concentration

*Motivation

*Self-belief

*Mental training

*Relaxation under pressure

 

The Mental Approach to Training for Badminton

 

Think about training and practice. No matter how much you drill your body during physical training, you will never achieve perfection. No one can.

 

Sometimes players practise doing things the wrong way and end up excellent at doing it wrong.

 

What if you could play the game in your mind, making all the correct moves, every stroke perfectly executed? What if you could train your mind to deliver the perfect messages to your muscles to attain perfection? You can! That’s visualisation.

 

A hypnotherapist will teach you how to visualise and instil in your subconscious mind exactly what you want to achieve. Your subconscious will then deliver the correct message to your muscles…

 

instantly…during competition…automatically.

 

Visualisation for Badminton

 

A hypnotherapist will take you through those moments that you wish to improve whilst you are in deep relaxation. Being relaxed will open a pathway to your subconscious and allow the hypnotherapist to make changes, by helping you to see yourself performing in the style that you desire. This is Guided Visualisation.

 

You will then learn how to perform visualisation through self-hypnosis, in private and at your own pace.

 

Sports Psychology and Badminton

 

Most sports Psychologists now include elements of Hypnotherapy when working with clients. Training the mind has become an integral part of general training for professional athletes and especially with teams, such as Olympic squads.

 

The “Yes You Can” Badminton Programme

 

  •  A FREE consultation including an introduction to visualisation…this is a fun session.
  •  You will be taught how to relax and learn a relaxation trigger technique.
  •  You will be taught how to visualise and how to practice mental imagery at home.
  •  Focus and concentration. You will learn how to educate your subconscious mind how to think in    straight lines.
  •  You will learn how to deal with and eliminate outside distractions.
  •  Together we introduce a confidence trigger.
  •  You will be taught how to deal with anxiety and learn how to simply “turn down” match nerves.
  •  I will teach you breathing exercises.
  •  You will learn how to recover from injury quicker.
  •  You will dismiss bad habits and limiting negative thoughts.

 

Of course, not all cases are the same, so when you present a problem or an ambition to me, I will adapt these hypnotic therapies to your own personal concerns. 

 

 My Fees

 

The hourly rate to improve your badminton is £50.00

During the free initial consultation we will discuss your needs and agree on the therapy sessions.

For the whole programme, I suggest five sessions, in which case I offer 5 for the cost of 4.

 

Under 18s and full time students half price.

 

Please call or email now to book your free consultation.

01787 464273

ronniehhall@gmail.com

Or use the contact box

 

I’m looking forward to meeting you.

 

Hypnotherapy to Improve Badminton Performance now offered in Basildon, Essex.

I can now offer my services as a specialist Sports Hypnotherapist in Langdon Hills, Essex. I will be available for Hypnotherapy sessions to improve Badminton performance on Tuesday evenings, Wednesday evenings and Thursday from 9 am – 1pm.

To find Hypnotherapy for sporting improvement Langdon Hills, Basildon, Essex, please use the contact box above, or call me on

01787 464273

I am also happy to travel to provide Sporting improvement with Hypnotherapy at your home anywhere in Essex, including Chelmsford, Colchester, Southend, Billericay, Brentwood, Harlow, Halstead, Dunmow and Clacton. The cost to help you improve your Badminton remains the same at £50.00, but I will add a charge to travel. I just need a quiet room with two chairs!

Hypnotherapy to Improve Badminton Performance is offered in Sudbury, Suffolk.

The base for Ronnie Hall Specialist Sports Hypnotherapy is Dove House Meadow, Sudbury, Suffolk, but I will travel to anywhere in Suffolk to deliver Badminton improvement with Hypnotherapy.  The cost for a session is £50.00, but I will add my reasonable expenses to travel to; Bury St Edmunds, Ipswich, Felixstowe, Haverhill, Stowmarket, Aldborough, Southwold, Newmarket, or any part of Suffolk.

Would you like to talk to someone concerning your Badminton? Call me or use the contact box to email me. Your first consultancy for Badminton Performance is completely free.